About
Combine the power of strength training with the foundations of functional movements for 2 WEEKS. Redefine your strength, find your flow ~ What's Included? Two week challenge for all fitness levels - 5 classes x week - You choose your time Strength | Mobility | Endurance | Flow | Recovery No membership required for the program. Your purchase grants you access to STRENGTH & FLOW 2 Weeks for life. You'll receive: - 2 Week STRENGTH & FLOW Guide - 4 Strength Trainings - 2 Recovery Trainings - 2 Functional Challenges Recommended equipment: dumbbells, TRX, resistance bands, medicine balls
Price
$20.00
Instructor
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